Well today was pretty nice! I was taken out to lunch by my boss and we had a chat about the company and where things are going. There was free pizza and beer and don’t faint: I had a salad and a diet coke. Thank you very much that was quite hard to do. Then the surprise ending was that I could go home. It was 2:30! Awesome!

I called my friend B to see if he wanted to meet for a coffee at the Starbucks across the street from his job. I left a message and while waiting for a call back I wandered into the 24 Hour Fitness and signed up. Not exactly on a whim per se, I have been eyeing this particular gym for a while now. It is a Fit-Lite, in other words a gym that is circuit training only. Well I signed up for a monthly rate of $24 (much less than I anticipated it would be) and never heard back from B. That bastard! No worries, with my new found confidence in my diet and exercise abilities I got in the car and left.