So I went to my first circuit training today! The Fit Lite circuit is compromised of a mix of 24 weight and cardio exercise machines. You start by doing 7 minutes on a elliptical trainer then you start the circuit and do each machine for one minute. It sounds easy, and.. it is and isn’t! The exercises are easy of course but it hurts like HELL! I am already sore and I am scared to wake up tomorrow I hope that I can get out of bed!