Yep I joined a gym and have been committing after work Monday-Friday to my exercise routine. I can tell that I am a lot stronger, as this is my 4th week. It really has become a habit and it is not that bad. I think it is safe to say that you will not like working out, but a 30 minute kick your ass routine will make you feel good about yourself every day after it is over. I am not looking forward to the day 30 minutes is not enough to keep in shape.. I hope that day never comes because 30 minutes is just fine thank you!
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